Description
6-Week Classical Hatha Yoga Block
Move more freely, breathe more deeply and take time to reconnect with yourself.
If you’re ready to make your wellbeing a priority, the 6-Week Block is the best way to experience the benefits of a regular yoga practice.
Choose from two welcoming weekly classes: Monday evenings in Tavernspite or Wednesday mornings in Whitland. After booking, Amelia will be in touch to confirm your preferred class.
These welcoming, beginner-friendly classes combine gentle movement, traditional breathing practices and deep relaxation to help you improve mobility, build strength and balance, reduce stress, and support a calmer, healthier body and mind.
As part of your booking, you’ll also receive complimentary access to the Home Practice Hub, giving you a growing library of yoga videos, breathing practices, guided meditations and downloadable resources to support you between classes.
✨ What’s Included
🌿 Six consecutive in-person Classical Hatha Yoga classes
🧘 Beginner-friendly practices to improve mobility, strength and balance
🌬️ Traditional breathing practices (pranayama)
🌙 Deep relaxation and Yoga Nidra
💻 Complimentary access to the Home Practice Hub, including:
- Yoga videos
- Breathe Better course
- Guided meditations
- Feel Better in 5 practices
- Downloadable guides and resources
How It Works
- Once you’ve made your booking, Amelia will be in touch to confirm whether you’d like to attend the Monday Evening or Wednesday Morning class. This will become your regular weekly class.
- Your place will then be reserved on the next six consecutive class dates.
- If there is a scheduled break in classes, your block will simply continue when classes resume.
- If you’re unable to attend your usual class, you may be able to switch to the Monday Evening or Wednesday Morning class within the same week, subject to availability. Please get in touch as soon as possible to arrange this.
- Due to limited spaces, bookings are non-refundable and non-transferable.
- If Amelia has to cancel a class, you’ll be offered an alternative session or a full refund.
📍 Class Information
🌅 Monday Evening Class
🕕 6:00pm – 7:15pm
📍 Tavernspite Village Hall
SA34 0NL
🌿 Wednesday Morning Class
🕤 9:30am – 10:45am
📍 Whitland Town Hall
King Edward Street
Whitland
SA34 0AA
📅 Autumn Term 2026
- Classes begin: Week commencing 14th September
- No classes: Week commencing 12th October
- Half Term (no classes): Week commencing 26th October
- Autumn Term ends: Week commencing 14th December
- Spring Term begins: Week commencing 11th January 2027
What to Bring
Please bring:
- A yoga mat (spare mats are available if needed)
- Comfortable, warm clothing
- Water
- A blanket for relaxation
🌿 Book Your Place
6-Week Classical Hatha Yoga Block – £60
✔ Six consecutive yoga classes
✔ Complimentary access to the Home Practice Hub
✔ Just £10 per class
Is This Class for Me?
Whether you’re completely new to yoga or returning after a break, you’ll be welcomed into a friendly, supportive class where you’re encouraged to work at your own pace.
The focus isn’t on touching your toes or achieving the perfect pose—it’s about helping you move with greater ease, breathe more comfortably, and leave each class feeling calmer, stronger and more connected.
Small, consistent steps can make a big difference. This six-week block is an opportunity to build a regular practice and discover how yoga can support your wellbeing, both on and off the mat.
