Yoga, Mindfulness & Wellbeing

Specialising in creative enriching activities including mindfulness and yoga. Amelia Stone has over 15 years of experience working with adults, children and families. Amelia teaches Hatha yoga, family and children’s yoga, mindfulness and meditation classes both privately and in schools.

New Mindfulness Cards

Mindful Moments for Children activity cards for calm, happy and relaxed children! These are a great way to support your family’s wellbeing. 

Our classes & retreats

Mindfulness & Yoga

Amelia offers a range of yoga, mindfulness and meditation classes and workshops with children, young people and adults across West Wales.

Have a look at Classes and Events for more info, or message Amelia to find out how you can book her to run a workshop with your organisation, group or school.

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Unfortunately due to family commitments yoga classes at Cowpots have now finished for the summer
🙏🙏💚💚💚
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*** Unfortunately due to other commitments this class has now finished for the summer ***
HATHA YOGA FOR ALL – for all abilities (Adults)
Come along to the top of the farm at Cowpots on Friday morning, making time for you, your body, and your mind.

WHEN
Friday Morning ***cancelled this week***
10.30am – 11.45am
August 7th

WHERE
Cowpots Camping
Postcode SA34 0NG
This class is an outdoor class, held in a field at the top of Cowpots, with breathtaking views of the Preseli hills.

Directions from car park at The Cowshed …
From the car park If you walk round the track – following the campsite signs, past the ice cream trailer and wheelie bins on the left, keep going straight and you’ll find an open gate (this is on the biggest bend on the track) next to the Campsite sign. Look out for the Yoga Space sign too! The gate will be open, you’ll spot a white van in the field.

Directions from the Campsite
If you walk back up the lane, past the sign that says ‘overflow car park’ on the left and past the field with the black bales on the right, keep going and you’ll find an open gate on the right hand side (this is on the biggest bend on the track) next to the Campsite sign. Look out for the Yoga Space sign too! The gate will be open, you’ll spot a white van in the field.
You’ll probably need 5 / 10 min or so to walk up.
Message Amelia if you need to drive there, there is space for 1 car to be closer to the field.

PRICES
Individual Sessions – £8
This class is weather permitting. A full refund will be made if we have to cancel because of the weather.

WHAT TO BRING
Just bring yourself, water, a mat, comfy and warm clothes as it can get windy at times a blanket for relaxation and the positive intention to take care of your health and wellbeing

COVID 19 CONSIDERATIONS
For safety reasons you will need to bring your own mat, if you don’t have a mat a picnic blanket or large towel will do. We will also be nicely spread out.

I’m afraid we can’t provide a toilet so have a wee before you come up!
(Happy for anyone to go in the hedge if they need to!)

Amelia 🙂

Click here to book

www.ameliastonewellbeing.co.uk/product/cowpots-outdoor-hatha-yoga-individual-class-pass/
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Morning practice - so good to move and breath this morning, perfect little get away from busy campsite life! #personalpractice #stayingwell #healthandhappiness #reconnectingwithnature #outdooryoga ... See MoreSee Less

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Making the most of our new yoga pitch 😃🙏🏼 #yogaretreat #cowpotscamping #campatcowpots #outdooryoga #yogawithaview ... See MoreSee Less

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So wonderful to be back sharing yoga! With a new and improved venue! Funny how Covid 19 has moved us outdoors- Silver lining! 😃🙏🏼🙏🏼🙏🏼 back next Wednesday 10.30am - everyone welcome #outdooryoga #cowpotscamping #campatcowpots #yogaclass ... See MoreSee Less

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