Yoga, Mindfulness & Wellbeing

Specialising in creative enriching activities including mindfulness, yoga nature art and outdoor activities. Amelia Stone has over 20 years of experience working with adults, children and families. Amelia teaches Hatha yoga, family and children’s yoga, mindfulness and meditation classes both privately and in schools.

Amelia also shares, courses, classes and resources online.  

 Mindfulness Cards for children and young people

Mindful Moments for Children activity cards for calm, happy and relaxed children! These are a great way to support your family’s wellbeing. 

Our classes & retreats

Mindfulness & Yoga

Amelia offers a range of yoga, mindfulness and meditation classes and workshops with children, young people and adults across West Wales.

Have a look at Classes and Events for more info, or message Amelia to find out how you can book her to run a workshop with your organisation, group or school.

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Follow Amelia on Youtube for guided meditations, bedtime meditations and more...