Yoga, Mindfulness & Wellbeing
New Mindfulness Cards
Mindful Moments for Children activity cards for calm, happy and relaxed children! These are a great way to support your family’s wellbeing.
Our classes & retreats
Mindfulness & Yoga
Amelia offers a range of yoga, mindfulness and meditation classes and workshops with children, young people and adults across West Wales.
Have a look at Classes and Events for more info, or message Amelia to find out how you can book her to run a workshop with your organisation, group or school.